Is a good source of vitamins, minerals, proteins and fiber

Turkey, meat, average, roasted is good for containing the following items :

Sodium mg 90, Potassium mg 350, Calcium mg 11, Phosphorus mg 260, Magnesium mg 27, Iron mg 1, Zinc mg 3, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	MCO	Food Code	18-361	Sodium mg	90
Potassium mg	350	Calcium mg	11	Magnesium mg	27
Phosphorus mg	260	Iron mg	1	Copper mg	0
Zinc mg	3	Chloride mg	85	Manganese mg	0
Energy kcal	166	Protein g	31	Total nitrogen g	5
Carbohydrate g	0	Fat g	5	Starch g	0
Glucose g	0	Galactose g	0	Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	0	Satd FA/100g g	1	Mono FA/100g	2
Poly FA100g	1	Cholesterol mg	100